There is great wisdom in my hot flashes. Like a nagging spouse:
- my hot flashes remind me that I have had too much caffeine.
- my hot flashes remind me when I feel trapped.
- my hot flashes remind me when I am angry.
I’m sure there are people who when trapped, angry or over-caffeinated do not need hot flashes to remind them. Apparently, I am not one of them.
Here’s a post I wrote a few months back about this: The Grace in hot flashes