Pull your attention from the media’s endless speculation and constant focus on tragedy, negativity and violence. Deliberately, with intention and a heart filled with love, turn your gaze toward light.*

Anchor your gaze on the people who are doing beautiful, hopeful, innovative and healing work in the world. Look for them. Seek them out. Retell their stories.

Know that your attention matters. Know that what you focus upon increases. It amplifies and strengthens. Anchor your gaze on the good in the world.

When tragedy strikes – an oil spill, a tidal wave, a tornado; a bombing, a breakdown, a crazy shooting – add your prayer to the beam of prayer-light being focused wherever it is needed.

Call upon the angels to encircle the people and the land with protection and healing.

Dear Light:

I stand with you. I turn my gaze away from fear and anchor it on the helpers, the healers, the protectors – those who rush in when others rush away. Strengthen and protect their brave hearts. Hold them in your light. Give them strength as their courage strengthens me/us.

May all beings know peace.
May all beings know happiness.
May all beings know forgiveness.
May all beings know freedom.

So be it and so it is.
——-

* I know that sometimes, things can look so frightening. If you can’t stop worrying, close your eyes and breathe. Breathe until you feel your heart slow and settle down. Breathe a little bit more.

Ask yourself some questions:
What’s working in my life?
What’s good in the world?
Where is the love? It’s there. Give yourself the time to find it. (Notice if your mind leaps to argue with this. Quiet the mind by breathing, deeply. Let the mind settle down. It’s such a busy mind. Give your mind the gift of this suggestion: You can rest. You can settle down. Nothing will happen. All is well. Breathe.

If you can’t find any pocket of love on your own, turn your attention to the people who help – the helpers, the volunteers, the firefighters, the police officers, the doctors and nurses who run toward the crisis.  Imagine those hearts. There is some love. Send a prayer of gratitude for their valiant hearts.

Once you’ve found a place of love, go back up and offer the prayer. Even when there is nothing to offer, you can always give a prayer of support to the light. You will see, when you do, that the light will respond, with a pulse of support – and light – for you.

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Dare to call for the joy, the beauty, the connection you need.

Dare to experience the response that comes.

Dare to learn just how seen – just how loved you really are.

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I know it may not seem that way – I know this may sound, to your mind, like more of the same old blah, blah, blah. But your heart knows: it’s true.

You are a child of God and… (wait, don’t believe in God? That’s okay. You are a child of the earth, of the sun, of the universe). What matters is this: you are loved, supported, nourished and honored exactly as you are.

You may not be perfect (who is?) yet still, this generous, unconditional flow of support, nourishment, honor and love arrives – wave after wave of it. It arrives as sunlight, warming your skin, as food, feeding your hunger, as water, quenching your thirst.

It arrives as opportunities, as inspiration, a engaging encounters with other people, places and ideas.

It arrives, also, as guidance, those little nudges and sparkles and inner pulses of knowing that lead you – always (if you follow them) toward love, toward wholeness, toward integration with the purpose of your heart.

Waves of love – 24/7 – no matter what. Constant. Generous. Unconditional.

No spiritual hoops to jump through. 

Nothing you have to change

or learn - 
or fix. 

Nothing you must accomplish
complete or atone for.

You don’t have to earn this love. You already have it.

Wave after wave.

And deep down, you know this.

At the center of your heart there is a quiet and steady light of awareness that knows… it has always known this flow – this love -

a light that knows
how good you are
how creative and loving and kind;
a light that knows how deeply you feel the sadness and suffering you see in the world

– and how you want to help.

This light (inside of you) is your connection (an inner bridge, right inside of you) to the wider, deeper presence that lights all creation  - the boundless and unconditional love that waits, patiently for you.

My work is to help you connect (and stay connected) to that light – I do this through personal sessions, miraculous stories, sacred circles of community and truly life-altering classes.

With an open heart, I offer these pathways of connection to you:

Read my book
~ Sea of Miracles: An Invitation from the angels
Read an excerpt, check out the reviews, order a paperback or PDF copy

Talk with me
A Soul Caller Session is 
a conversation. A reading. An hour and a half of my time, devoted to you
Details, fee schedule, making appointments

Take a Class
~The Soul Caller Training  A five-week program that’s (really) changing lives
—-
Free Offerings

Subscribe to my weekly e-letter and get your free ’Four Soul Questions’ worksheet
~ Subscribe, get more information

Come to my Facebook page
~ where a growing circle of peace-loving Soul Callers gather for conversation – and heart-centered community!

Come to #SoulCall
~ A free and very lively Sunday Morning Twitter Chat. 
Every Sunday at 10 am/ET. (To find us on Twitter: search the hashtag #SoulCall.)

Read The Angel Stories
~ From readers all over the world

Read a story, share your story! 

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Hold your gaze on the story you want to live.

Any other story isn’t worth your attention – so don’t invest it there.

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Even in a week filled with so much pain and suffering, there were still so many bright, shimmering lights of love and hope. Still so many things to love.

I see this everywhere I look: the people of the world reaching out in love. Breathtaking.

I see this everywhere I look: the people of the world reaching out in love. Breathtaking.

This brilliant post on love and loss and living through it all from Kat Jaibur.

This post by Tara Gentile: The Promise of the You Economy: It’s Not About You

From Andrea Maurer: Raising the White Flag

Tracey Selingo‘s lovely, intuitive and powerful guidance offered through her Cups of Joy.

This touched me, on many levels at once. Don’t miss it. Dove Real Beauty Sketches

And from me:

I asked for an angel sign...

I asked for an angel sign… :)

What a LightWorker can (and can not) do about Darkness.

What world do you believe (invest) in?

The New Soul Caller Training begins the first week of June!

Angels: The Underwater Angels

My book, Sea of Miracles.

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I invite you to read these comments, collected from some of the emerging teachers I admire most, as they respond to the news of the bombings at the Boston Marathon.  Watch how they acknowledge what happened, and insist on holding the space for light in the world:

Jacob Nordby:
We have these dark malignant tumors of fear in life which grow in the shadows as long as they are unacknowledged. They become larger and metastasize into everything unless we are willing to bring them out with honesty. So honesty isn’t a good thing because it’s right or wrong to tell the truth. It is simply the only way to live more and more free from fear 

—-

Jen Louden:
Amazed at the choice we each get to make all the time – not just when a senseless tragedy occurs: to love & serve as best we can
or
to look for someone/something to blame & hate.

I understand blame – I do it all the time. My reptile brain doesn’t like the uncertainty anymore than the next reptile brain but yesterday, I found I could put no energy toward guessing, news watching, or speculation.

I wanted only to walk in the cool spring times woods and be grateful. To feel myself alive and belonging to this moment, and to take in as fully as I could.

—-

Tracey Selingo:
Today’s Promise: Showing up is better than shutting up.

Boston is heavy on my mind, so much so that I was having trouble thinking about what today’s promise could possibly be. That’s when this first line popped into my head (and then the rest just tumbled out):

When you don’t know what to say, show up.

When you’re not sure how to feel, lean in.

When you find yourself fighting to take a breath, stop.

When you want to know the truth, ask.

When you think you’ve found the truth, share.

When you aren’t sure whether you’re right or wrong, think.

When you know you’re not in the right place, move.

When you want to help but don’t know how, pray.

When you pray, imagine light flowing out of your heart and into the hearts of those who need it most. It doesn’t matter if there’s one person or a thousand, a thousand or a million, a million or a billion. What you have will get where it needs to go like a laser beam hitting the mark. This is the power of prayer. It’s real. It’s helpful. It’s yours to give and to get.

—-

Anthony Lawlor:
In shocked silence at the Boston attack, I do my best to remain open and awake, offering another loving space for us all to heal. Seeing this senselessness, it’s natural ask why it happened. Perhaps the why is the belief that we are separate from one another, leading to isolation and fear. Perhaps isolation and fear distort the mind into believing it will be safe by attacking the illusion of the dangerous other. Perhaps the antidote is educating ourselves to acknowledge our interdependence, to realize we are safe, not by separation, fear and violence, but by supporting one another in our connectedness.

—-

Tara Sophia Mohr:

http://www.taramohr.com/2013/04/making-it-better/

 

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burning-candle-candles-objects-fire_350492When I decided to hang my LightWorker shingle, offering spiritual counseling, I thought that I’d be guiding people out of boring jobs, dead end marriages and unhealthy lifestyles toward mission, calling and purpose.

And I do that, lots of that. Yet, the longer I hold open my office door, the more clients are showing up to talk about darkness.

Maybe it’s just the times in which we live. Maybe, as I gain more experience, I am more able – and more willing – to invite those stories to emerge.

I don’t know. I may never know. But I do know this:  my clients beautiful and terrible stories – of abuse, neglect and abandonment – have stood my hair on end. They have also broken open my heart.

In a TED Talk so powerfully resonant that it has, as of this writing, almost 9 million views, Story Researcher Brene Brown observes, “ When you ask people about love, they tell you about heartbreak. When you ask people about belonging, they’ll tell you their most excruciating experiences of being excluded. And when you ask people about connection, she said, they stories they tell are about disconnection.

It was like that for me, too. When I invited people to talk about angels and miracles, they brought me stories of struggle and suffering. When I led a forum on joy, they wanted to talk about heartache.

I offered a safe space, they poured into it terror, worry and pain. And there, in the cauldron of community, with their willingness to tell the truth about all the ways the world had let them down, my clients showed me what it really means to be a LightWorker.

Contrary to popular belief, a LightWorker’s ‘job’ is not floating on a cloud of positive affirmations tossing glitter and rainbows into the world.

A LightWorker’s job is to hold the space for light and for love in the world no matter what.

It’s that no matter what that complicates things. It’s easy to hold onto light in the crystal cocoon of a workshop. It’s another thing entirely to stand face-to-face with darkness, armed only with a heart burning with love. Because even though I am absolutely certain that this world is a sea of miracles, I am now, also, acutely aware of suffering.

How can I hold these seeming opposites – this shadow that I hate and this light that I love – in the same story, the same world?

I watch them weave into and out of one another. I notice how they move, how they interact. I study them. 

What do these polarities have to show us? 

  • These two sides of the same coin
  • These two faces of one god
  • This right and this wrong
  • This day and this night

If it really is true that ‘all is one’ (a foundational teaching of LightWorker school) what are we to make of  this darkness? If we can’t cast evil and suffering out of Paradise (because there is no separation), what then, is it for?

The more I study these things, these shadows, the more I realize what is really calling to me: faith. Faith in the world, in myself, in the light. Faith in the nature of things – faith in balance and wholeness and the tender kindness of the human heart.

In the East, they have a different name for LightWorkers and it’s not nearly as easy to get the certification.

There, LightWorkers are known as Boddhisattva and Avalokiteshevara, human beings who incarnate to anchor and radiate light into the world. They do this as a service to the world. They do it because it is who they are.

Radiating light, no matter what.

These spiritual masters have worked (for many lifetimes) to build the clarity and wisdom that it takes to stay present during any situation and maintain their work.  It’s not that they don’t suffer or feel empathy for the suffering – they do, intensely. It’s just that they know that suffering is, ultimately, an illusion, a drama, a dance of light and shadow playing out on the stage of life. It’s just that, at the bottom of all things, they see love.

We Western LightWorkers have learned a lot from these masters, and from our own awakening hearts:
I invite you to read this collection of posts and comments from some of the emerging teachers I follow.

—–

For my part, after my wrestling match with these questions, I gave myself a new name. Now, I call myself a Soul Caller. It reminds me what my job is. It reminds me who and what I am.

Here’s a list I wrote to remind myself,

  • I am a Soul Caller. I hold the space for love in the world, no matter what.
  • I admit that darkness exists in the world, and in me.
  • I admit my own complicity with darkness and how, by ignoring it, by pretending it does not exist, I evacuate the space that I am responsible for holding (and for filling with light) thereby, leaving it filled with shadow which leaks out (through me) insinuating itself into the well water of the world.
  • I  stop pretending this doesn’t frighten me. It does. And that’s good. It makes me wake up. It makes me do my job.
  • I form circles - I have always done this. It’s who I am. Inside of these circles, I invite you to talk about your darkness and to witness it as others talk about theirs.
  • I envision a media that includes stories of hope, of joy and of beauty in at least equal measure to the dark banquet of murder and violence and fear they are currently serving. If they don’t do it – I do it, producing content of my own and getting it to you.
  • I do the work to strengthen my own container - even as I also work to increase my sensitivity. I work to master the very real technologies of energetic protection, clearing and holding space, refusing to float off the planet into fantasies of crystal rainbows.
  • I tell the story of courage and the story of love.  Because that story is the only real story out there. All the rest is distraction and a perverse sort of addiction/entertainment written and produced by people with good intentions (for the most part) who have no idea of the shadow power of their work.
  • I show them the shadow power of their work and how it affects the mood of the collective. I show them that the mood of the collective matters.

And each day, I address this prayer (or something like it) to the light; to the Creator, to the angels and beings of light who work to support and protect this planet and all of life.

Dear Light:

I am with you. I stand with you. I turn my gaze away from fear and anchor it on the helpers, the healers, the protectors – those who rush in when others rush away. Strengthen and protect their brave hearts. Hold them in your light. Give them strength as their courage strengthens me/us.

I anchor my gaze on the helpers by looking for them – by seeking out and retelling their stories.

I offer a prayer of support for the world.

When tragedy strikes, as it has far too many times in recent months, I add this: Angels, we add our prayers to the beam of prayer-light being focused upon the cities of Boston (of Sandy Hook, of Staten Island and the Jersey Shore, of Japan, of the Gulf of Mexico… wherever people are suffering.

Encircle them with protection and healing.

May all beings know peace.
May all beings know happiness.
May all beings know forgiveness.
May all beings know freedom.
May all beings know love.

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What would you do if doing it would change the world? What call would you FINALLY respond to if the whole world depended on it?

Make a list: Include everything you’d give up, everything you’d begin, finish, attempt, risk, drop – include all the great things about yourself that you’d have to finally own up to. Include, also, the little habits you use to silence the call.

Follow that list like a map. It is a map – the map to a new world.

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Your belief in (and your focus upon) the story of a broken world holds you inside the story of a broken world. 

You can escape from that story by simply shifting your gaze… to another story. This is not some airy-fairy woo woo concept – this is real.

The law of increase states that the more you focus on something the more it will expand. When you shift your attention to something else, the new thing expands and the old thing (which you’ve turned away from) instantly stops expanding – and begins to decrease.

To understand this, simply replace one form of energy (your attention) with one that you’re more familiar with (like money, the paper and coin symbol for the energy of capital).

We all know that when we invest our money in something, it’s more likely to continue, and to increase. The same thing is true of the other forms of energy – including the energy of our attention.

The investment of your attention is a way of saying, “this is important to me.” It makes things feel and seem more animated and that, in turn, makes them feel and seem more real.  

Focusing your attention on the things that actually matter to you, including the story - and the world – in which you REALLY want to live, makes it much more likely that those things, and that story and that world will continue and will increase.

Let me put that more simply: by paying attention to certain things and ignoring other things, you (and the rest of humanity) have co-created the story of the world as it is now. By shifting your attention away from any part of that world that isn’t aligned – and onto the world that IS, you (and the rest of humanity) can – and will – co-create the world to come.

Really.

The only thing stopping us (you and me) from acting on this simple truth instantly is our terror that it’s true. Our terror that we have that much authority over the world in which we live. Our terror of assuming personal responsibility for our lives.

So what happens when, every night millions of people (who have no sense of their own power) tune in to the evening news – which has decided to focus on the story of a broken world?

As millions of gazes focus on crime, violence, divisive politics, war and suffering, The story of a broken world increases.

This is a bold statement and has been hard to prove – until now. Here’s some science:

http://www.glcoherence.org/monitoring-system/about-system.html

and here’s some more:

http://www.youtube.com/watch?v=o0gBoV0ygJc

and here’s a kind of curated discussion

http://www.godlikeproductions.com/forum1/message1691354/pg1

There is a story (and a world) which lately isn’t getting much play on the evening news. But that doesn’t mean it’s not real.

This story, of heart-to-heart connection and neighbor-helping-neighbor; the story of breakthroughs at every level of society from board room to operating room to classroom, from farmer to fire fighter, from secretary to CEO, from Wall Street to Main Street – this world is on fire with breakthrough, with discovery. With innovation, animation, engagement and curiosity.

That’s the story of the very real world in which you and I live. Turn your gaze to THAT world.

Tell the story of THAT world – turn your gaze toward light, toward life, toward love.

—-
Imagine what would happen if we all started telling THAT story. Imagine what would happen if we asked the people who bring us the news every night to start telling it, too – and they did!

Imagine that world!

 

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Sitting with my dad at the nursing home, holding onto his arm, up by the shoulder where he can feel my touch, while he weeps. don’t ask me questions, he tells me. don’t make me reflect on my life right now.

a few minutes later, he begins to speak, non-stop for more than half an hour. Because he’s unable to write, because his body is paralyzed except for one hand, which he is only able to swing around like a club, my father assembles all of his ideas in his head and when I visit, he often delivers them to me in great big downloads.

He begins with this: ”Every day there is so much to learn. Every day there’s something new.”

i began to take dictation.

he said that human beings are like trees, in our way of clustering together on common soil, and intertwining our roots in and out of one another. Trees have ancient connections to one another, he said. They live in family groups, in relationship with many generations, living among their ancestors, each tree containing the lineage of the trees that came before it.

He talked of, ‘the map of being human’ and how each of us ‘paints from our own soul’ onto the world of patterns  - this included a long aside about the patterns on the walls and in the carpets and how, if we just rush by we don’t see it but how, he’s been sitting and studying each pattern in the nursing home – including stopping in front of each painting in the home’s extensive collection and looking at it, honoring it – long enough for it to speak to him.

“What makes a painting interesting?” he asked. “It’s just colors on a wall until you stop and add your attention to it – you have to stop moving in order to see it.”

“You stop and notice maps everywhere,” he said. “Show a map to a child and watch what happens. Your whole idea of things changes. The child won’t see what you see – countries and divisions. The child will see colors and shapes.”

I was able to catch some of what he said, verbatim, like this:  ”Why do we choose a Cadillac over a Pontiac or a Ford? Because we recognize something in it that is like us – some pattern that’s both functional (in the materials and the need we have for the car) and three’s something else – some way that we identify with that brand, that car that goes to the core of who and what we think we are.”

And this…

“A young person can come up with a brilliant insight and if his parents aren’t ready, aren’t capable of receiving it, it will be missed …. if it’s not witnessed by an adult who is prepared to receive it. ”

He said, “Because we connect, because we CAN connect with one another, we are able to build things together that we could never build alone. We don’t know why we connect -why we are attracted to something or someone. But because we are, we build things together.”

Eventually, he talked himself out.

You tired? I asked.

“Well, it’s like I get stalled in traffic,” he laughed. “It’s like I’m going along and all the cars are flowing in the same direction and then, I get stalled. Like the traffic slows me down – it’s stronger than I am.”

“Whether you’re painting, driving – or talking – you’re always reacting to all these forces around you,” he ended. “Everything affects you – it all changes you. Sometimes, you don’t even know you’re affected until someone points it out. We are always interacting, always creating, even when we blow our nose.”

And then, I helped him blow his nose. :)

 

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