"Don't try to get into any state  - any particular state. States come and go. "~ Mooji, during SatsangStates come and go - they're impermanent.  If you don’t need to be any particular way, you will transcend the need to control. If instead, you meet the world that is here, as you are, you will find that you can flow with it. When you can flow with what is here, there is less (or no) resistance and things feel simpler, easier.Don't try to be any particular way. Just be you, as you are now, being with - dancing with - this.